Blog Archive

Acupuncture for Fertility Dec 4th, 2020

Many women may find themselves needing to consult a physician when they have been trying to get pregnant for a while, usually when they've been trying for at least a year or more. At this point their fertility doctor may also recommend they see an acupuncturist as studies have shown...

Treating Neck and Back Pain with Acupuncture Dec 3rd, 2020

Most of us have experienced waking up with tight and achy muscles in our neck after sleeping in an odd position or after many hours of working at a computer. Likewise, many people can experience a sudden, sharp pain in the low back after a long day of sitting at...

Cupping Therapy Feb 14th, 2020

Cupping therapy is an ancient form of alternative medicine where the therapist applies special cups on your skin for a certain amount time, depending on the situation, to create suction. Cupping can be used to treat someone with pain, inflammation, it promotes blood flow, relaxation and well-being. Suprisingly, the best...

What is PRP (Part 2) Jan 17th, 2020

 We now know that all forms of regenerate therapy act on the body’s own stem cells, which, in adulthood, remain in a semi-dormant state, waiting for injury to happen.  That’s because you’re not growing at the rate you were growing when you were a fetus, and infant, or even a...

What is PRP? Jan 3rd, 2020

Regenerative medicine is the process whereby the body is coaxed into recruiting it's own stem cells into action, aided by various mechanisms, to repair injuries, inflammation, and disease.  This is accomplished by various mechanisms. PrP is a process where blood was taken from the patient’s body, and platelets in the...

How Chiropractic Care Benefit Sports Performance Nov 18th, 2019

During it's history in America, chiropractic care has gained more acceptance in sports medicine for the ability to ease physical pain. Chiropractic care is a form health care that brings a spotlight on the nervous system and musculoskeletal system. Playing sports  has many great benefits but it also increases chances...

Slouching Promotes Health Related Problems. Nov 5th, 2019

If you are working a desk job, you are at risk of a having posture problem. Poor posture doesn't care how old you are, as long as you're spending a lot of time seating at your desk all day, looking down at your cellphone or reclining your couch, you may...

Drug Free Treatment Oct 28th, 2019

In this generation, pain relief is in high demand. People look for relief for neck pain, back pain, knee pain, migraines and more. The most common solution is going to see a primary care doctor where they will prescribe pain medication such as advil, tylenol, or acetaminophen. A new study...

Great News for Military Troops!!!!! Chiropractic and Acupuncture Coverage!!! Oct 14th, 2019

The Tricare is healthcare provided for military service members, reservist and some retirees. It is expected to cover chiropractic care and acupuncture in the next several months for active duty troops, activated guards and reserve members. As of right now it is being reviewed by the Defense Health Agency and...

Your Sleep Posture Matters! Read This! Aug 9th, 2019

Have you ever woken up with a stiff neck and blamed it on sleeping the wrong way? Well you’re correct! The positions you sleep in affect your body in different ways. It can have negative and positive impacts on your body. Continue reading to find out some of the faults...

Thinking of Weight Training? Read This!! Jul 30th, 2019

  Weight training is an excellent way to build muscle, lose fat and tone the body. It expands your physical work volume, your ability to execute activities of daily living, improves bone density, and promotes fat free body mass. Before you begin weight training, visiting your chiropractor is an important...

Can Diet Help With Arthritis? May 30th, 2019

Knee Osteoarthritis: A low-carb diet may relieve symptoms   Living with a long-standing condition such as osteoarthritis can disturb many aspects of a person’s life. Osteoarthritis is the most common type of arthritis. It is often recognized as a degenerative joint disease, which leads to the slow breakdown of the...

Platelet Rich Plasma! Are you a Candidate? May 20th, 2019

Platelet Rich Plasma! Are you a Candidate? Have you ever injured a knee, shoulder, joint, or anything that involves movement? Are you in pain and wish it could all be over? New treatment has arrived called platelet rich plasma therapy, also known as PRP. This treatment therapy can speed up...

Running Injury? Read this!! May 9th, 2019

In a recent article titled After a Runner’s Fracture Heals, Fighting the Fear of Re-injury , written by Jen A. Miller, she states “Fear can be a useful protective mechanism for an athlete, but sometimes it holds us back too much”. The author writes that fear is often used to help...

Before Your Next Bike Ride - Read this!! May 1st, 2019

The TD Five Boro Bike Tour is a 40 – mile bike ride that will move its way through all five boroughs. The tour is set to take place on Sunday May 5 from 7 a.m. to 5 p.m. eastern. The Bike Tour begins in Lower Manhattan at Franklin Street...

An Introduction to Acupuncture Jan 10th, 2019

In this week’s blog we will be discussing:   What is Acupuncture and how does it work? Acupuncture is an ancient Chinese medicine-based form of alternative medicine. It is used to treat a variety of conditions by triggering specific point on the skin with needles. The needles are as thin...

How Cupping Therapy Affects Your Health Nov 19th, 2018

In this week’s blog we will be discussing:   What is Cupping Therapy?   Cupping Therapy is an ancient form of alternative medicine and is very popular with celebrities such as Michael Phelps, Gwyneth Paltrow, Kim Kardashian, Lady Gaga, and many more. The reason this form of Chinese medicine is...

Making Self-Care Simple Oct 16th, 2018

In this week’s blog we will be discussing:   Making self-care simple   Ever plan to make time for yourself and there just aren’t enough hours in the day? Making the time for yourself is important to your health, mind and body. The smallest changes to your daily routine will...

New Hope For Patients Who Suffer From ED (Erectile dysfunction) May 4th, 2018

In this week’s blog our guest blogger Dr. Elias Tzanides, MD will be discussing:   Regenerative Medicine for ED (Erectile dysfunction)   Approximately 11% of men will be diagnosed with prostate cancer at some point in their life.  This is an illness which devastates lives, families, and marriages.  The problem...

Feeling Extra Sore After Your Work Out? More Than Normal ? Read This! May 2nd, 2018

In this week’s blog we will be discussing:   D.O.M.S. (Delayed Onset Muscle Soreness)   If you practice strength training, step aerobics, jogging, etc. you may have or do suffer from D.O.M.S (Delayed Onset Muscle Soreness). DOMS is a type of damage that likely results from stresses that occurred during...

Desk Job? If So You May Be At Risk for Several Different Health Problems. Apr 9th, 2018

In this week’s blog we will be discussing:   How the overuse of technology is negatively affecting your body.   Technology advances have made our lives easier. However, use of technology can negatively affect our bodies. If you ever find yourself hunched over a computer or looking down at your...

New Hope for Arthritis: Regenerative Medicine Mar 30th, 2018

In this week’s blog we will be discussing:   Arthritis   There are many forms of arthritis and it affects about 54 million adults, and almost 300,000 babies and children. Arthritis is categorized by more than 100 different types of joint disease. The most common type is osteoarthritis. Arthritis tends...

Feeling Stiff? Read this! Mar 8th, 2018

In this week’s blog we will be discussing Ankylosing Spondylitis (AS)   Early ankylosing spondylitis (a form of Arthritis) is when your joints in your spine become inflamed due to incorrect posture. It causes stiffness and pain, swelling and limited motion in the lower back, middle back, heels, chest wall,...

Can Migraines Really be a Thing of the Past? Feb 23rd, 2018

  In this week’s blog we will be discussing Migraines.   Can Migraines Really Be A Thing of The Past?   Migraines are periodic throbbing headaches on one or both sides of the head. Other side effects include nausea, vomiting, increased sensitivity to light, increased sensitivity to sound, dizziness, as well...

Think you Have The Flu? Think again... Feb 15th, 2018

In this week’s blog we will be discussing Adenovirus V.S. The Flu.   At Move Well MD we offer a focused team approach to treating your pain and postural dysfunctions. Our goal is to give the most comprehensive care by combining the best of Western/Eastern medicine and traditional/alternative treatments.  This will allow...

The Opioid Epidemic and How We Can Prevent The Use of Prescription Drugs Jan 30th, 2018

  In this week’s blog we will be discussing The Opioid Epidemic. At Move Well MD we offer a focused team approach to treating your pain and postural dysfunctions. Our goal is to give the most comprehensive care by combining the best of Western/Eastern medicine and traditional/alternative treatments.  This will allow you to...

What is Regenerative Medicine? Jan 19th, 2018

    In this week’s blog we will be discussing regenerative medicine.   At Move Well MD we offer a focused team approach to treating your pain and postural dysfunctions. Our goal is to give the most comprehensive care by combining the best of Western/Eastern medicine and traditional/alternative treatments.  This will allow...

Are you being Double Crossed by Your Job? (Part 1) Aug 9th, 2017

Are you being Double Crossed by Your Job? (Part 1) In the world of orthopedic medicine, there are two syndromes that have become increasingly common in modern life due to the nature of our jobs. Specifically, if you spend a good portion of your work day sitting at a desk,...